After Tainan Ancient Capital International Marathon, my toes felt uncomfortable, so I took some days for rest. The day before yesterday, I went back to jog. Finishing eight rounds in Tzu-Chiang campus, NCKU, only took me 61 minutes, which is my new record. When I was back in NCKU Prince Dormitory; however, I found the nails of my toes got bruise. Information shared on the Running Board of PTT said that the nail bruises were common among the long-distant runners and might result from over tight shoes. Tight shoes would keep the toes hitting the shoe inside in running.
In the last marathon, the food surveyor also recommend me to buy a new shoes after he knew I had wore this one for two years. Maybe it is the time, but I need budget!!!
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